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Sustainable Excellence – Terry Tucker

by | Aug 15, 2022 | Podcast

terry tucker headshot

Sustainable Excellence

Terry Tucker

 

Sustainable Excellence

Welcome to another episode of The LeaveBetter Podcast where I interview high performers and business owners. I interview them to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life, like sustainable excellence.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.

Introducing Terry Tucker

In this episode, we are pleased to have Terry Tucker—a motivational coach for those who want to better their business and life. His mission is to consistently enrich and improve lives. Terry does this through inspiring, diverse, and uplifting content, without sacrificing the relationship with his family and friends.

Sign up to my weekly email newsletter at Leavebetter.com.  Please let me know if you enjoy this series on Instagram at @leavebetter. Whether we continue this series or not depends on you!

Please enjoy! Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

Resources listed from Terry Tucker:

Sustainable Excellence Key Points:

  • Terry Tucker
  • Intro Terry Tucker
  • Journey with Cancer
  • Mindset of an Athlete
  • Family Relations
  • Effective Negotiation
  • Message from LeaveBetter
  • Listen to Understand
  • The Four Truths
  • Sustainable Excellence

Music by Tom Sherlock

 

Work-Life Balance and Self Sabotage – Cary Prejean

by | Aug 14, 2022 | Podcast

Noah Koff

Work-Life Balance and

Self Sabotage 

7.26.22 Cary Prejean

 

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.

In this episode, we are pleased to have Cary Prejean—a native of Louisiana and the founder of CFO Consulting, LLC. He works with business owners to help them turn their business into what he’s labeled “the well-oiled machine” process.

*Before you go—Sign up for my newsletter at Leavebetter.com.  Once a week, wisdom and practicality in your inbox.

Remember: the actions you take today set you up for six months from now. So do something today that pushes you toward that next level of you. So go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or wherever podcasts are found.

In this episode, Cary and I talk about creating a balance between your personal life and business. Cary shares his experience between making that shift and focusing on what’s most imoprtant. Enjoy!

The transcript of this episode can be found here.

[00:15] Introduction

[01:32] Scan the Horizons for Opportunities

[04:19] Create a Positive Business Environment

[08:45] Work-Life Balance

[11:07] Ontological Design

[16:56] Teenage Discourse to Adult Discourse

[22:41] Avoid the Financial Pitfalls

[28:57] The Herd Mentality

[30:48] What Are You Chasing?

Music by Tom Sherlock
Strategic Business Advisors
The Sheldrick Wildlife Trust

Self Sabotage and Your Sense of Self Worth-Caroline Blanchard

by | Aug 8, 2022 | Podcast

Caroline Blanchard speaks on self-sabotage

Self-Sabotage and Your Sense of Self Worth—Caroline Blanchard

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets—one that you can apply to your own life.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.

 

Self Sabotage and Your Self Worth

We are pleased to have Caroline Blanchard—a life coach and entrepreneur speak to us today about her own self-sabotage and search for her self worth. Her  business is located in Montreal, Quebec Springs, in Canada.

 

In this episode, Caroline and I talk about her business, self-sabotaging mindsets her clients have, her enthusiastic take on scheduling / organization, and some wise words for our younger selves.

 

*Sign up for my newsletter at Leavebetter.com.  Once a week, wisdom and practicality in your inbox.

Remember: the actions you take today set you up for six months from now—do something today that pushes you toward that next level of you. Now go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.

The transcript of this episode can be found here.

[00:07:53] Trying to Fill the Empty Hole

[00:09:54] Pay Attention to the Feedback Others Give You

[00:12:09] LeaveBetter Has Something For You

[00:16:45] The Almost End

[00:19:40] What Are You Running After?

[00:22:00] How Are Other’s Limiting Themselves?

[00:27:23] The Seven F’s

[00:30:00] Biggest Impact as a Leader

[00:36:11] An Organizational Tip

[00:36:41] The 60% Rule

Resources mentioned:

Music by Tom Sherlock

head shot Miriam Gunn

If you are curious to know more, please contact me!

As someone who has been a therapist for over a decade and has been coaching people for over three decades, I am uniquely qualified to address your concerns.

Everyday Excellence – Joe Templin

by | Jul 31, 2022 | Podcast

Caroline Blanchard speaks on self-sabotage

Joe Templin—Everyday Excellence

 (recorded 6.28.22)

 

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.

In this episode, we are pleased to have Joe Templin— reformed physicist, financial planner, startup founder and autodidactic polymath best described as a Swiss Army Knife. Joe is a Co-Founder and President of The Intro Machine, Inc. an organization dedicated to teaching professionals in a variety of fields how to build an Introduction Based Business.

Watch an excerpt of this episode here!

*Before you go—Sign up for my newsletter at Leavebetter.com.  Once a week, wisdom and practicality in your inbox.

Remember: the actions you take today set you up for six months from now. So do something today that pushes you toward that next level of you. So go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or on your favorite podcast platform.

The transcript of this episode.

[00:00:15] Intro Joe
[00:03:49] Marathons and Business
[00:06:38] Recognizing Your Own Self-Sabotage
[00:07:34] Practice Every Single Day
[00:14:42] Shift Your Mindset
[00:21:23] Fan the Flame of Curiosity
[00:28:45] How to Find Joe

Everyday-excellence.com

Every Day Excellence (The book)

The Nature Conservancy

Music by Tom Sherlock

head shot Miriam Gunn

If you are curious to know more, please contact me!

As someone who has been a therapist for over a decade and has been coaching people for over three decades, I am uniquely qualified to address your concerns.

Fitness and Iteration in Business & Life

by | Jul 25, 2022 | Podcast

Fitness and Iteration in Business and in Life

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life. 

In this episode, we are pleased to have Hally Brooke—a personal trainer, nutritionist, and a warm enthusiastic entrepreneur. We talk about fitness and her iteration of her business and her life. Her  business is located in Colorado Springs, CO, in the United States.

*Before you go—Sign up for my newsletter at Leavebetter.com.  Once a week, wisdom and practicality in your inbox.

Remember: the actions you take today set you up for six months from now. So do something today that pushes you toward that next level of you. So go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or on your favorite podcast platform.

In this episode, Hally and I talk about her business, self-sabotaging mindsets, her enthusiastic viewpoint of exercise, and some routines that she regularly employs.  Enjoy!

The transcript of this episode can be found here.

[00:00:09] Introducing Hally Brooke

[00:02:35] Learning to Move for Joy

[00:05:35] Research and Psychology and Self-Image

[00:14:10] My Mission

[00:18:31] How to Connect

Music by Tom Sherlock

Self-Sabotage and Neurophysiology

by | Jul 18, 2022 | Podcast

Self-Sabotage and Neurophysiology

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life.

Sometimes, rather than an interview, I riff on a particular self-sabotaging habit and it’s remedies.

In this episode, we are pleased to have Drasko Raicevic—a life coach focused on helping business owners evolve past their biggest, overlooked bottleneck – themselves.

Watch an excerpt of this episode here!

*Before you go—Sign up for my newsletter at Leavebetter.com.  Once a week, wisdom and practicality in your inbox.

Remember: the actions you take today set you up for six months from now. So do something today that pushes you toward that next level of you. So go be INTENTIONAL.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, or Google Podcasts.

In this episode, Drasko and I talk about finding the motivation to get out of our own bottleneck, the connection between neuropsychology and self-sabotage, and learning from your inner child.  Enjoy!

The transcript of this episode can be found here.

[01:03] Intro Drasko

[02:41] The Motivation to address the Bottleneck

[13:18] Neurophysiology and Self-Sabotage

[22:32] The Concept He’s Chewing On

[26:14] Working with the Inner Child

[32:53] Bartering is Alive and Well

[37:50] Walking Your Own Walk

Podcast Episodes found Here

Podcast Transcripts found Here

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.

Music by Tom Sherlock

The Nature Conservancy

Up Level Mind

head shot Miriam Gunn

If you are curious to know more, please contact me!

As someone who has been a therapist for over a decade and has been coaching people for over three decades, I am uniquely qualified to address your concerns.